Be Comfortable, Be Happy, Be Yourself !!

-






Want to be comfortable, be happier with your body and yourself ??



Are you one of those who constantly worry about your body, thoughts, shape or size and feel uncomfortable, unhappy about it because others label you, leave you out, or put you down ? Just Shake It Off !! Head up, chin up you don't need to feel miserable about what other people think and do .

Here are some simple tips and techniques to be happy with who are you and how are you :- 


" The key to being happy☺️is knowing you have the power, to choose what to accept and what to let go "
    
                       

  • SELF ACCEPTANCE

Self acceptance means- " accepting your weakness,your success,your body and offcourse yourself ". One should love yourself and should have the strength to accept all you have,your colour, inabilities .You should ask yourself "Am I happy with what I have, what I am ? " and the answer should be " Yes, I am very happy and satisfied with what I am " . Loving yourself and accepting yourself will help you a lot to accept yourself as you.






"Learning to accept yourself is more important than 
making people accept you.
It's how you see yourself that really matters."

  • Breathe And Stay Cool

Remember that when you are stressed, overworked, or upset simple breathing exercise can help you to be calm and cool and stay positive .This will help you to spend quality time with yourself and know you more . As Schwartz says - "If you do some deep breathing during the day, you can calm yourself down and not let stress get to you or make you sick."

  • Stop caring about others


You should seriously stop caring about others think and what they say , thinking about others opinion and caring about them will let you lose your confidence on yourself and make you feel negative ." The greatest prison people live in is the FEAR what other people THINK "



  • Appreciate yourself

This might not seem to be working for being happy but it really works. Think of one thing you’ve already accomplished or handled well today or focus on a good quality you’ve demonstrate. Drawing your attention to your strengths will lift your spirits.






  • Spend time with your favs ðŸ’–


Spend time with your favourites - your family, friends, colleagues or teachers whom you love and share your feelings .Believe me this will not only help you to be happy but also helps you to be carefree and stay cool, calm and positive 

These are some of tips and techniques to help you to be happy and stay positive with what you have and how are you .








  STAY CALM , STAY POSITIVE ,   BELIEVE YOURSELF !!



Comments

Post a Comment

Popular posts from this blog

Top 6 Hacks For Pink Lips

-
Image
Lips  are one of the most important feaure of the face .We need to keep them healthy , nourished and moisturized. Everyone desires to get  smooth and pink lips  but because of  our busy routine and hectic life we are unable to take care of them . So here are some of the effective which not only make your lips  healthy  but also make them  look naturally attractive   :- Start with exfoliation: When your lips are dry and chapped, the skin can begin to lift and flake. Gently exfoliating your lips can remove dead skin cells that can otherwise prevent your lip balm from reaching and moisturizing the new skin underneath the flaky areas. You can make your own lip scrub with ingredients you already have at home. You’ll need: 1 tsp of an exfoliating ingredient, such as sugar or sea salt. 1 tbsp. of an emollient, such as honey or oil. a small bowl for mixing your ingredients. a cotton swab to apply the scrub. a damp washcloth to remove it. To make the lip scrub: Combine the exfoliating ingredien
Read more

Top 7 Remedies For Glowing Skin

-
Image
We all desire to have a glowing,well nourished and perfect skin but in today's busy and hectic life we are unable to do so.And also the products we use for our skin are with chemical supplement which instead of taking care of our skin damages it more. Lets look at some of the natural remedies which is not only chemical free for your skin but also nourshises it,solve all your skin problems  and give you a natural glow:-  Honey- Honey when taken internally and externally is excellent for the skin. It not only nourishes your skin but also good to reduce acne,pimple marks and helps you get rid of dry skin.              Take one teaspoon of honey and massage on the skin daily. Leave it on for about 10 minutes and then wash. Pat dry and you will see that not only is your skin softer but glowing. Milk - I  personally love  this ingredient  Not only does it softens and nourishes the skin but also makes it sensuous and helps in de-tanning .                            Wipe your skin with f
Read more

Top 5 Hacks For Fair Hands & Legs

-
Image
The face is like the  crown of our body , so it gets all the attention all the time but what about your hands and feet that over work around? Considering the huge responsibility hands and legs have, it wouldn't be an exaggeration to say that we don’t always give them the kind of care and attention that they deserve. We ignore them, but it’s not too late to make amends. Lemon & Milk: Lemon contains vitamin c which lightens your skin whereas milk has its nourshing and moisturising benefits Just mix some milk and a drop or two of lemon Leave it on your hands for a few minutes. Wash them and pat dry This will cleanse and moisturize your hand like no other moisturising cream. Lemon & Sugar: Are your hands getting rough and dry with the kind of work you do, no worries.     Just mix one tablespoon of lemon juice mixed with a teaspoon of sugar and  water. Rinse hands after a minute or so. Glycerine:  Do you want lighten and tan free hands and legs.So this remedy will surely work
Read more