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Fall In LOVE With LIFE!!

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Life!!  What it comes to our mind first when we heard this word life ??  For today's generation the first word that comes to our mind(specially youngsters) hearing the word life is PROBLEMS,STRESS,HELL etc.. . Yes this seems to be bitter but it's truth .Have you ever seen old people or senior citizens talking about what life seems according to them,their answer will be different from today's generation ,yes for them life is defined as HAPPINESS,LOVE,FANTASTIC and much more good things which is very contradictory to what seems to ours.  The reasons for our such thinking are very obvious: Busy life,stress Pressure due to people,work,responsibilities and etc... Lack of peace in our life Less understanding between peoples and the most important factor is the "WEALTH but not HEALTH" S o there are some simple ways in which one can live a stress,pressure free life and really really enjoy their life : Enjoy each an

Be Comfortable, Be Happy, Be Yourself !!

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Want to be comfortable, be happier with your body and yourself ?? Are you one of those who constantly worry about your body, thoughts, shape or size and feel uncomfortable, unhappy about it because others label you, leave you out, or put you down ?   Just Shake It Off !!   Head up, chin up you don't need to feel miserable about what other people think and do . Here are some simple tips and techniques to be happy with who are you and how are you :-   " The key to being happy☺️ is knowing  you have the power,  to choose  what to accept and what to let go "                              SELF ACCEPTANCE Self acceptance means- " accepting your weakness,your success,your body and offcourse yourself ". One should love yourself and should have the strength to accept all you have,your colour, inabilities .You should ask yourself   "Am I happy with what I have, what I am ? "  and the answer should be  " Yes, I am very happy and s